{"id":222,"date":"2022-11-16T08:01:03","date_gmt":"2022-11-16T08:01:03","guid":{"rendered":"https:\/\/fe.desnet.id\/bioalgae\/?p=222"},"modified":"2022-11-26T03:15:09","modified_gmt":"2022-11-26T03:15:09","slug":"kunyit","status":"publish","type":"post","link":"https:\/\/bioalgae.id\/en\/kunyit\/","title":{"rendered":"Kunyit"},"content":{"rendered":"

1. Mengurangi nyeri pada penderita osteoarthritis<\/strong><\/p>\n

Beberapa penelitian menunjukkan bahwa mengonsumsi ekstrak kunyit dapat digunakan sebagai\u00a0obat rematik alami<\/a>\u00a0dengan cara mengurangi rasa nyeri, karena kunyit memiliki efek yang sebanding dengan\u00a0ibuprofen<\/a>.<\/p>\n

2. Mencegah penyakit jantung<\/strong><\/p>\n

Penyakit jantung merupakan penyebab kematian nomor satu di dunia. Kunyit diketahui dapat\u00a0mencegah penyakit jantung<\/a>\u00a0karena mengandung kurkumin yang mampu meningkatkan fungsi endotelium atau lapisan pembuluh darah. Selain itu, kunyit juga memiliki sifat antioksidan dan antiinflamasi yang berperan penting dalam mencegah penyakit jantung..<\/p>\n

3. Meredakan rasa gatal pada kulit<\/strong><\/p>\n

Studi menunjukkan bahwa kunyit dapat meredakan gatal pada kulit yang disebabkan oleh\u00a0penyakit ginjal kronis<\/a>.<\/p>\n

Anda bisa mengonsumsi kunyit 3 kali sehari selama 8 minggu, dengan mengombinasikan produk yang mengandung kurkumin dan ekstrak lada hitam guna meredakan rasa gatal ini.<\/p>\n

4. Meringankan gangguan menstruasi<\/strong><\/p>\n

Studi menunjukkan bahwa suplemen yang mengandung kurkumin dapat meringankan gejala\u00a0sindrom pramenstruasi<\/a>\u00a0(PMS). Tak hanya itu, kunyit juga diketahui dapat meredakan kram yang umum dialami wanita selama menstruasi<\/p>\n

5. Mengatasi gangguan saluran pencernaan<\/strong><\/p>\n

Kurkumin yang terkandung di dalam kunyit terbukti efektif dalam mengatasi berbagai gangguan saluran pencernaan, seperti\u00a0irritable bowel syndrome<\/em><\/a>\u00a0(IBS),\u00a0dispepsia<\/a>, tukak lambung, dan\u00a0pankreatitis<\/a>.<\/p>\n

Selain itu, kunyit yang mengandung kurkumin juga sering dijadikan sebagai salah satu alternatif\u00a0obat penambah nafsu makan<\/a>.<\/p>\n

6. Mencegah kanker<\/strong><\/p>\n

Kurkumin memiliki sifat antiinflamasi yang diketahui dapat menghambat pertumbuhan, perkembangan, dan penyebaran sel kanker. Namun, masih diperlukan penelitian lebih lanjut untuk membuktikan efektivitas kunyit dalam mencegah penyakit kanker.<\/p>\n

7. Mengurangi depresi<\/strong><\/p>\n

Studi menunjukkan bahwa konsumsi kunyit mampu mengurangi gejala\u00a0depresi<\/a>. Hal ini dikarenakan, kurkumin dalam kunyit dapat membantu antidepresan bekerja lebih baik.<\/p>\n

8. Mengatasi masalah kulit<\/strong><\/p>\n

Berkat sifat antiinflamasi, antimikroba, dan antioksidan yang terkandung di dalamnya, kunyit dapat digunakan untuk mengatasi berbagai macam gangguan kulit, seperti\u00a0jerawat<\/a>,\u00a0eksim<\/a>, penuaan dini, dan\u00a0psoriasis<\/a>.<\/p>\n

Selain itu, masih ada beberapa manfaat kunyit yang bisa Anda dapatkan, seperti mencegah penyakit Alzheimer, menurunkan kolesterol jahat, mencegah penyakit\u00a0diabetes<\/a>,\u00a0meringankan gejala asam urat<\/a>, dan menjaga kesehatan mataKunyit juga diklaim bisa digunakan sebagai\u00a0obat usus buntu<\/a>. Namun, klaim ini hanyalah mitos. Hingga saat ini, belum ada penelitian ilmiah secara medis yang membenarkan hal tersebut.<\/p>","protected":false},"excerpt":{"rendered":"

1. Mengurangi nyeri pada penderita osteoarthritis Beberapa penelitian menunjukkan bahwa mengonsumsi ekstrak kunyit dapat digunakan sebagai\u00a0obat rematik alami\u00a0dengan cara mengurangi rasa nyeri, karena kunyit memiliki efek yang sebanding dengan\u00a0ibuprofen. 2. […]<\/p>","protected":false},"author":1,"featured_media":990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[43],"tags":[],"class_list":["post-222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bahan-baku"],"yoast_head":"\nKunyit - BIO ALGAE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioalgae.id\/en\/kunyit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kunyit - BIO ALGAE\" \/>\n<meta property=\"og:description\" content=\"1. 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